Helping You Find
the Answers
Anu, a trained psychologist and hypnotherapist believes the body has an innate intellegence to heal itself and no disease can be cured without the full co-operation of the mind.
Discover
Transform YourMental Health
Individual Therapy
My framework is eclectic, I draw from a variety of psychodynamic therapies atuned to the specific needs of each client.
Couples Counseling
Guiding couples toward healthier relationships in a supportive environment.
Stress management
Effective techniques using counselling and hypnotherapy to manage stress, promoting resilience and well-being.
Anxiety Treatment
Reducing or eliminating symptoms causing anxiety through counselling and hypnotherapy.
Depression Therapy
Relaxation techniques and adjusting negative thought patterns to help depression through counselling and hypnotherapy.
Transform YourMental Health
How It Works
Notable Achievements
Board Certified Psychologist and Hypnotist
International Board of Hypnotism, Education, and Certification, USA, 2018
Certified Consulting Hypnotist
National Guild of Hypnotists, Inc., Merrimack, New Hampshire, USA, 2018
Certificate in counselling Theory
Assessment and Qualifications Alliance, CSCT, London, UK, 2000
Advanced Hypnotist, Basic Advance Hypnosis Training
Lehigh Valley Hypnosis, LLC, Pennsylvania, USA 2018
Certified Consulting Hypnotist
Omni Hypnosis Training Center, Pennsylvania, USA, 2018
Diploma in Therapeutic Counselling (Psychodynamic)
AQA (Assessment and Qualifications Alliance), Central School for Counselling and Therapy, London, UK, 2001
Advanced Certification in Counselling Skills & Theory
Assessment and Qualifications Alliance, Central School for Counselling and therapy, London, UK, 2000
Certificate in counselling Skills
Assessment and Qualifications Alliance, Central School for Counselling and Therapy, London, UK, 2000
Member of National Guild of Hypnotists, Inc. USA, 2018
Bachelor of Arts Degree in Psychology
'Cum Laude', Pace University, New York, USA, 1999
Anonymous
After years of carrying the trauma from my past, I finally decided to seek help. Working with Anu has been life-changing. She created a safe, non-judgmental space where I could confront my pain and begin to heal. Her compassionate approach and deep understanding of trauma helped me regain control of my life, and I now feel stronger and more confident than ever before. I’m so grateful for her support in this journey of healing.
Anonymous
I didn’t think I could ever break free from the grip of addiction, but Anu showed me it was possible. Through her guidance and support, I learned how to address the root causes of my addiction and develop healthier coping mechanisms. She helped me rebuild my self-worth and gave me the tools to stay sober. Today, I’m living a life I never thought was possible, and I owe it to her unwavering commitment to my recovery.
Anonymous
When I first came to Anu, I was lost in a deep depression and didn’t see a way out. Her compassionate, understanding approach made me feel heard and understood for the first time in years. She helped me uncover the underlying issues that were fueling my depression and taught me how to manage my emotions in a healthier way. Thanks to her, I’ve been able to find hope and joy again. I can’t thank her enough for helping me regain control of my life.
Central Tower, Kohinoor Square,
Opp Shiv Sena Bhavan,
Dadar (W) - 400028.
anupama1976@hotmail.com