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Your Personal Therapist

Helping You Find
the Answers

Anu, a trained psychologist and hypnotherapist believes the body has an innate intellegence to heal itself and no disease can be cured without the full co-operation of the mind.

Discover
Discover

Transform YourMental Health

Success is measured not only in relief from current symptoms but the increasing capacity to know yourself more fully, to find satisfaction in what you do and feel more fulfilled in your relationships.

01

Individual Therapy

My framework is eclectic, I draw from a variety of psychodynamic therapies atuned to the specific needs of each client.

02

Couples Counseling

Guiding couples toward healthier relationships in a supportive environment.

03

Stress management

Effective techniques using counselling and hypnotherapy to manage stress, promoting resilience and well-being.

04

Anxiety Treatment

Reducing or eliminating symptoms causing anxiety through counselling and hypnotherapy.

05

Depression Therapy

Relaxation techniques and adjusting negative thought patterns to help depression through counselling and hypnotherapy.

Welcome

Transform YourMental Health

Located in Mumbai, I Anu Tejuja adopt an approach using both psychotherapy and hypnotherapy to focus on deepening your working knowledge of human behaviour. I'd like to foster more independent and better informed decisions in both your personal and professional life.

About Us
Services Process

How It Works

Explore personalized steps - Understand, Identify, Explore, Resolve for holistic well-being.

Step 1

Orientation

Understand your needs and goals, setting the foundation for personalized support and guidance.

Step 2

Indentification

Identify challenges and barriers hindering your well-being, gaining clarity on areas for improvement.

Step 3

Exploration

Explore solutions and strategies tailored to your needs, fostering growth and progress towards resolution.

Step 4

Resolution

Implement effective techniques and support to overcome challenges, achieving holistic well-being and long-term success.

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Happy Customers

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Successfull Therapy

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Years of Exeperience

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Specialist

Notable Achievements

Awards, Degrees, Recognition, Significant Accomplishments.

Board Certified Psychologist and Hypnotist

International Board of Hypnotism, Education, and Certification, USA, 2018

Certified Consulting Hypnotist

National Guild of Hypnotists, Inc., Merrimack, New Hampshire, USA, 2018

Certificate in counselling Theory

Assessment and Qualifications Alliance, CSCT, London, UK, 2000

Advanced Hypnotist, Basic Advance Hypnosis Training

Lehigh Valley Hypnosis, LLC, Pennsylvania, USA 2018

Certified Consulting Hypnotist

Omni Hypnosis Training Center, Pennsylvania, USA, 2018

Diploma in Therapeutic Counselling (Psychodynamic)

AQA (Assessment and Qualifications Alliance), Central School for Counselling and Therapy, London, UK, 2001

Advanced Certification in Counselling Skills & Theory

Assessment and Qualifications Alliance, Central School for Counselling and therapy, London, UK, 2000

Certificate in counselling Skills

Assessment and Qualifications Alliance, Central School for Counselling and Therapy, London, UK, 2000

Member of National Guild of Hypnotists, Inc. USA, 2018

Bachelor of Arts Degree in Psychology

'Cum Laude', Pace University, New York, USA, 1999

Anonymous

After years of carrying the trauma from my past, I finally decided to seek help. Working with Anu has been life-changing. She created a safe, non-judgmental space where I could confront my pain and begin to heal. Her compassionate approach and deep understanding of trauma helped me regain control of my life, and I now feel stronger and more confident than ever before. I’m so grateful for her support in this journey of healing.

Anonymous

I didn’t think I could ever break free from the grip of addiction, but Anu showed me it was possible. Through her guidance and support, I learned how to address the root causes of my addiction and develop healthier coping mechanisms. She helped me rebuild my self-worth and gave me the tools to stay sober. Today, I’m living a life I never thought was possible, and I owe it to her unwavering commitment to my recovery.

Anonymous

When I first came to Anu, I was lost in a deep depression and didn’t see a way out. Her compassionate, understanding approach made me feel heard and understood for the first time in years. She helped me uncover the underlying issues that were fueling my depression and taught me how to manage my emotions in a healthier way. Thanks to her, I’ve been able to find hope and joy again. I can’t thank her enough for helping me regain control of my life.

Mon: 11 am to 6 pm
503, AndromeTaX, Kohinoor Superspeciality Clinic,
Central Tower, Kohinoor Square,
Opp Shiv Sena Bhavan,
Dadar (W) - 400028.
+91 9870321113
anupama1976@hotmail.com